Directions

1. 1. Combine the egg whites in a stainless steel bowl. Blend with a fork.
2. 2. Heat a nonstick omelet pan over medium-high heat, then spray with nonstick oil spray.
3. 3. Add the egg whites and sausage. Stir with a fork.
4. 4. When the egg whites are approximately 60% cooked and soft in the center, add the cheese and spinach, sprinkling over the surface of the omelet.
5. 5. Fold the omelet in half, then fold into quarters to form a square folded omelet.
6. 6. Remove the omelet from the heat and place onto the warm, toasted ciabatta.
7. 7. Serve.