Asian Turkey Salad
SERVING SIZE 1 salad
Ingredients SHOW LESS
INGREDIENT
50 PORTIONS
100 PORTIONS
Asian Turkey Salad
Cabbage, raw
50 Portions 13 lbs.
100 Portions 26 lbs.
Carrots, raw
50 Portions 2 lbs. 8 ½ oz.
100 Portions 5 lbs. 1 oz.
Onions, spring, or scallions (including tops and bulb), raw
50 Portions 13 ½ oz.
100 Portions 1 lb. 11 oz.
Coriander (cilantro) leaves, raw
50 Portions 5 ½ oz.
100 Portions 11 oz.
Sesame seeds, whole, dried
50 Portions ½ cup 1 tsp.
100 Portions 1 cup 2 tsp.
Chow mein noodles (optional)
50 Portions 3 qt. ½ cup
100 Portions 1 ½ gal. 1 cup
Asian Salad Dressing
50 Portions 100 tbsp.
100 Portions 200 tbsp.
Asian Salad Dressing
Vegetable oil, canola
50 Portions 2 cups
100 Portions 1 qt.
Orange juice, 100%
50 Portions 1 lb.
100 Portions 2 lbs.
Vinegar, distilled
50 Portions 1 cup
100 Portions 2 cups
Soy sauce, less sodium, Kikkoman
50 Portions 1 cup
100 Portions 2 cups
Ginger, ground
50 Portions ½ tbsp.
100 Portions 1 tbsp.
Garlic, granulated
50 Portions ½ tbsp.
100 Portions 1 tbsp.
Mayonnaise, low sodium, low calorie or diet
50 Portions ¼ cup
100 Portions ½ cup
Directions SHOW MORE
To prepare the salad:
1. Thaw the turkey in the refrigerator the day before use.
2. Toss the cabbage, carrots, green onions and cilantro. Optional: To prepare in servings of 25, toss in steam table pans. Toss 6 ½ lbs. of cabbage (2 gal. 2 qt. 3 ¾ cups), 1 lb. 4 ¼ oz. of carrots (1 qt. 2 ¼ cups), 6 ¾ oz. of green onions (3 ¼ cups 2 tbsp.) and 2 ¾ oz. of cilantro (1 ¼ cups 2 tbsp.) in a 12" x 20" x 4" steam table pan.
3. Place 2 ⅛ cups of vegetables (or 2 cups packed) into a salad container. Top each salad with 3 ⅗ oz. of sliced turkey. Sprinkle each salad with ½ tsp. of sesame seeds and ¼ cup of chow mein noodles (optional). Serve with 1 fl. oz. (2 tbsp.) of dressing on the side.
To prepare the dressing:
1. Add all the ingredients to a large bowl or steam table pan and whisk them until well blended. Or place all the ingredients into a blender and blend until they’re emulsified.
Nutrients per Serving SHOW MORE
Asian Turkey Salad
Calories 212 kcal
Total Fat 9.2 g
Total Dietary Fiber 5.2 g
Vitamin C 0.2 mg
Saturated Fat 0.7 g
Trans Fat 0 g
Protein 0.3 g
Iron 0 mg
Sodium 188 mg
Cholesterol 0.3 mg
Vitamin A 0 IU
Sugars 2.9 g
Carbohydrate 3.8 g
Calcium 0.4 mg
Asian Turkey Salad, without dressing
Calories 100 kcal
Total Fat 5.3 g
Total Dietary Fiber 0 g
Vitamin C 47 mg
Saturated Fat 1.2 g
Trans Fat 0 g
Protein 22 g
Iron 2.7 mg
Sodium 625.6 mg
Cholesterol 45.5 mg
Vitamin A 4263 IU
Sugars 4 g
Carbohydrate 21 g
Calcium 86 mg
Component
Meat/Meat ALT 2 oz. eq.
Grain
Fruit
Vegetable 2 ⅛ cups
Milk
